Apr
8
12:15PM

Agility and Change of Direction

Mon, 8 Apr 2024
from 12:15pm to 1:15pm

by EJ Joseph
Posted: 9 months ago
Updated: 9 months ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 01:15pm (duration is about 1 hour)

Agility ladder, change of direction, lateral movement drills, core exercises etc

Location

300 Stinson Ave, Holly Springs, NC 27540, USA

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