Jun
5
04:00PM

Youth Offensive Lineman /Defensive Line training session (7-12)

Mon, 5 Jun 2023
from 4:00pm to 5:15pm

by EJ Joseph
Posted: over 1 year ago
Updated: over 1 year ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: 1 hour before
Ends: 05:15pm (duration is about 1 hour)

Agility endurance and basic OL/ DL training this includes:

Stance and start
Explosion
Hip flexibility
DL pass rush moves (rip, swim, and the bull rush)
Pass protection
Run blocking

Location

151 Middle Creek Park Ave, Apex, NC 27539, USA

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  • [2023-May-22 05:58 PM] E.J. Joseph: Updated
  • [2023-Jun-04 09:41 PM] E.J. Joseph: Updated
  • [2023-Jun-04 09:42 PM] E.J. Joseph: Updated
  • [2023-Jun-05 08:10 AM] E.J. Joseph: Updated

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