Apr
21
04:30PM

Football Agility for OL/TE/FB/DL/LB (13 and up)

Fri, 21 Apr 2023
from 4:30pm to 5:30pm

by EJ Joseph
Posted: almost 2 years ago
Updated: over 1 year ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 05:30pm (duration is about 1 hour)

Agility Drills (change of direction, hip mobility, lateral movement, explosion and endurance training).

OL- Offensive Lineman
DL- Defensive Lineman
LB- Linebackers
FB- Fullbacks
TE- Tight Ends

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