Jan
16
09:30AM

OL/DL (All ages)

Mon, 16 Jan 2023
from 9:30am to 10:45am

by EJ Joseph
Posted: about 2 years ago
Updated: almost 2 years ago by
Visible to: public

Time zone: Eastern Time (US & Canada)
Reminder: 1 hour before
Ends: 10:45am (duration is about 1 hour)

Fine tune stance and start, hand placement, and other fundamentals (Pass pro, run blocking, pass rush, run defense). Increase hip flexibility, shoulder stability, and core strength.

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